Aromatic Baths
The aromatic baths are, in reality, a combination of therapies with extraordinary results. The temperature of the water, together with the effect of the essential oils, contribute for this absolutely relaxing and rejuvenating experience.
Essential oils don´t dissolve in water. For dispersing the essential oils in the bath water, they should be first added to a carrier that dissolves in water, and then this carrier should be mixed in the water. For each bath, approximately 1/4 cup of carrier and 10 drops of essential oils should be used. Carriers can be: Epsom Salts, Sea Salt, Honey, Milk, etc...
To fully enjoy your aromatic bath, you don't need to add anything else. Avoid foam gels and bubble bath products with synthetic fragrances, which will compromise the beneficial effects of the precious essential oils.
Mix your blend in the water immediately before getting in, to fully benefit from the action of the essential oils. Light up some candles, and enjoy!...
Essential oils don´t dissolve in water. For dispersing the essential oils in the bath water, they should be first added to a carrier that dissolves in water, and then this carrier should be mixed in the water. For each bath, approximately 1/4 cup of carrier and 10 drops of essential oils should be used. Carriers can be: Epsom Salts, Sea Salt, Honey, Milk, etc...
To fully enjoy your aromatic bath, you don't need to add anything else. Avoid foam gels and bubble bath products with synthetic fragrances, which will compromise the beneficial effects of the precious essential oils.
Mix your blend in the water immediately before getting in, to fully benefit from the action of the essential oils. Light up some candles, and enjoy!...
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Relaxing Bath
1/4 cup Epsom Salts 6 drops Lavender 2 drops Marjoram 2 dr Mandarin |
Blues Bath
1/4 cup Honey or other carrier 3 drops Lavender 3 drops Ylang Ylang 2 drops Basil 2 drops Geranium 1 drops Grapefruit |
PMS
1/4 cup Epsom Salts 5 drops Lavender 2 drops Geranium 2 drops Grapefruit 1 drops Clary Sage |
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Aphrodisiac Bath
1/4 cup Carrier 4 drops Ylang Ylang 3 drops Bergamot 2 drops Sandalwood 1 drop Patchouli |
Sore Muscles
1/4 cup Carrier 5 drops Lavender 4 drops Peppermint 3 drops Rosemary |
Children's Bath
1/4 cup Carrier 3 drops Lavender 3 drops Mandarin A relaxing bath, good for the evening. |
Foot and Hand Baths are a very effective choice for localized bath treatments or for a quicker application.
It takes just 15-30 minutes of your time to experience the benefits of such a treat.
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Foot:
Aching Feet 2 tbls Sea Salt 3 drops Peppermint 2 drops Rosemary 1 drop Lavender In a basin of tepid water |
Athlete's foot 2 tbls Sea Salt 4 drops Tea Tree 4 drops Thyme 2 drops Eucalyptus Dry very well the feet afterwards |
Stimulating 2 tbls Sea Salt 2 drops Lemon 2 drops Rosemary 2 drops Peppermint In a basin of cold water |
